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Meet Your Therapist

Hello! My name is Kahli Castagnera. I received my bachelors in health sciences from Bloomsburg University of Pennsylvania and my doctorate of physical therapy from Elon University in North Carolina. I also hold my CrossFit level 1 trainer certification and have been coaching since 2020.


Throughout my journey of becoming a physical therapist, I've been introduced to the worlds of CrossFit, Strongman, powerlifting and strength & conditioning. I've had the pleasure of working with a number of athletes from professional volleyball players and national champion weightlifters to weekend warrior fitness athletes. 

My passion lies within functional fitness either that be with a barbell, mountain bike or dog leash hiking behind my four-legged best friend. My training reflects my hobbies and I don't think that rehab should be any different. The world doesn't stop because you have an injury, so why should you?

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About Me: About Me
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